Marriage Matters: Experiencing Trauma, Loss, and Grief

During our journey through life we will experience losses, and in some cases, a traumatic event; some predictable and expected, but others a total surprise.

Being alive means we constantly have to resolve problems. Every new situation we encounter provides us the opportunity to develop new ways of using our resources in order to gain control. When a problem or situation seems beyond our capacity to cope, we are thrown off balance. This is known as a traumatic experience often leading to a crisis. A traumatic event brings about an acute response. An individual’s psychological homeostasis (balance) is disrupted both horizontally (with others) and vertically (with God).

The losses and traumatic events of life can be overwhelming. The question then becomes; How do we cope with the powerful emotions, chaos and confusion that follows a loss or traumatic event? What do we do to ease the pain and grief we feel? How can we carry on and eventually return to a normal daily routine?

During the classes of February 11, 18, and 25 we will explore the world of Trauma, Loss and Grief. This will be an opportunity to, perhaps, share your story and find a sense of healing as you interact with others.

Come join the class at 9:00am in rooms A-1 and 2.

Please contact Pastor Chuck with questions or comments.